Hello, my name is Sergio. I am so honored you have chosen to stop by and check out my page. I am a trainer who takes your fitness goals seriously. I understand that losing weight and gaining muscle can be extremely challenging. I strive to help you overcome mental hurdles and reach your physical goals. Through analyzing your body type, diet, and 7 other metrics, I will create your individualized fitness plan. 

I played football and basketball all the way through college and endured every kind of workout possible. I am NASM and ISSA certified in 8 different specializations. All in all you will have a trainer with over 12+ years of experience that has handled every type of client. I will help you master your nutrition and get in the best shape of your life.  Whether you are an athlete or a beginner, I can help! 

Unfortunately, the fitness world is packed with terrible advice that helps people lose 10 pounds quick by starving their clients and destroying their bodies by overworking them until they finally give up and pack on even more weight than when they started. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. I will be with you every step of the way!